Kim Bliss Goeden
Certified Personal Trainer and Group Fitness Instructor at Alore Fitness
- American Council on Exercise (ACE) Certified Personal Trainer
- American Council on Exercise (ACE) Group Fitness Instructor
- American Heart Association AED & Adult/Child/Infant CPR
- Les Mills The Trip Certified Instructor
- Stages Cycling Certified
- Les Mills GRIT Certified
- Emergency Medical Tech. EMT-B (let expire after 2005)
- Reaction Cycle Instructor (Bally Total Fitness)
- Keiser Cycle Certified
- BEST: Bally Employee Sales Training
- Fitness PT Fundamentals
- WORKSHOPS AND FORMAL TRAINING (MOST RECENT-2005)
- additional home study courses upon request:
- 02/2024 Lifetime Signature Alpha Conditioning
- 08/2023 Lifetime Signature Small group GTX
- 08/2023 Lifetime Barre Strength
- 05/2023 Lifetime Shred
- 03/2023 Lifetime Signature trainings MAXOUT formats (Lower/Upper/Core)
- 03/2023 Lifetime Signature trainings Edge Cycle
- 06/05/2022 Barre Above Instructor certification @ THP&R Beaverton, OR
- 01/07/2020-Les Mills THE TRIP Instructor Certification @ Villasport Beaverton, OR
- 01/06/2018~STAGES Cycling Instructor Essentials @ Hawthourne Farms Athletic Club Hillsboro, OR
- 06/28/2015~TRX Functional Training course, Portland, OR
- 07/12/2014~PIYO Strength Instructor Training workshop @ NW PT & Hillsboro Crossfit Hillsboro, OR
- 10/21/2012~Les Mills GRIT Series Initial Training @ Hawthourne Farms Athletic Club Hillsboro, OR
- 6/03/2011~LA FITNESS INT: Body Works Training @ LA Fitness Pearl District, OR
- 2/05/2011~WILL POWER METHOD: Phase I Training “WillPower”
- 24 Hour Fitness Tigard, OR
- 10/18/09 ~KEISER CORP: M3 Cycling Foundations @ LA Fitness Lloyd Center, OR
- 4/18/09 ~NW PERSONAL TRAINING & FITNESS ED: Training Forum
- Boot Camp, Pilates, Step, Yoga @ Multnomah Athletic Club Portland, Oregon
- 09/01/08 ~EXERCISE ETC. INC: Athletic Abs & Facilitated Stretching
- Home Study
- 2/02/08 ~LA FITNESS INT: Yoga Training & Aqua Training @ LA Fitness Redondo, WA
- 1/12/08 ~LA FITNESS INT: Boot Camp Circuit & Kick Box Cardio @ LA Fitness Redondo, WA
- 3/03/07 ~KEISER CORP: Indoor Cycling Training @ LA Fitness Hazel Del, WA
- 4/22/06 ~KEISER CORP: Indoor Cycling Training @ LA Fitness Tanasbourne, OR
- 2/17/06 ~LA FITNESS INT: Body Works Strength Training @ LA Fitness Mill Creek, WA
- 2/18/06 ~LA FITNESS INT: Step Training @ LA Fitness Mill Creek, WA
Kim Bliss Goeden is an ACE Certified Personal Trainer, Group Fitness Instructor, Group Exercise Supervisor, and National-Level Fitness Competitor with more than 25 years of experience helping clients build strength, confidence, and lifelong healthy habits. She believes fitness is about much more than exercise—it’s about moving well, feeling strong, and creating a lifestyle that supports health, longevity, and overall well-being through every stage of life. Kim specializes in personalized strength training, functional fitness, mobility, core stability, balance, and injury prevention, creating programs that improve the way clients move, feel, and perform in everyday life. Her coaching philosophy is centered on meeting each person where they are, building a strong foundation through proper movement, and empowering clients with the confidence to achieve lasting results.
Throughout her career, Kim has coached in corporate wellness, health clubs, boutique fitness, collegiate fitness, and community recreation settings, giving her the ability to connect with clients of all ages, backgrounds, and fitness levels. She has extensive experience working with beginners, active adults, athletes, and older adults, and has a special passion for helping women stay strong and active throughout every stage of life. Kim specializes in women’s health and fitness, supporting clients through prenatal and postpartum exercise, perimenopause, menopause, and healthy aging. She understands that women’s bodies continually evolve and believes training should evolve with them. Her goal is to help women build strength, improve mobility, increase bone health, enhance functional movement, and maintain confidence and independence for life.
In addition to one-on-one personal training, Kim teaches a diverse range of group fitness formats, including strength training, functional conditioning, HIIT, cycling, Pilates, core training, boot camp, mobility, small-group training, and active aging programs. Whether coaching one client or leading a room full of participants, she creates an energetic, welcoming environment where everyone feels supported, challenged, and motivated to become their strongest selves.
Known for her enthusiasm, professionalism, and genuine ability to connect with others, Kim leads by example as a lifelong athlete and National-Level Fitness Competitor. Her coaching style blends science-based training with encouragement, accountability, and a genuine passion for helping others move better, feel stronger, and enjoy the process. She believes everyone deserves to feel confident walking into a gym and is committed to creating an inclusive environment where clients feel empowered to reach goals they once thought were out of reach. Powered by purpose, fueled by coffee, and passionate about helping others become their strongest selves.
