Everything You Need to Know About Our Fitness Center
detailsGet to know our fitness center
Thinking about training at Alore Fitness in North Plains, OR? All the fitness center info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
Train when it suits you with Flexible Scheduling
find your time
Early riser? Night owl? Whatever your style, we’ve got classes and open fitness center times so you can get it in when it suits you most.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00AM | Gentle Yoga | Gentle Yoga | |||||
| 4:30PM | Circuit | Circuit | Circuit | ||||
| 5:35PM | Gentle Yoga | Gentle Yoga | Gentle Yoga | ||||
| 6:45PM | Circuit | Circuit | Circuit |
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
Circuit Training
Circuit training involves moving through a set of exercises, known as “stations,” where each station focuses on a different muscle group or fitness component, such as strength, endurance, or aerobic capacity. A full rotation through all stations constitutes one circuit, and participants often repeat the circuit multiple times during a session.
Gentle Yoga
Gentle yoga is a calming and nurturing style of yoga that focuses on slow, mindful movements and breath awareness. It is designed to be accessible to everyone, particularly those with physical limitations, injuries, or those who are new to yoga. Unlike more vigorous styles, gentle yoga prioritizes comfort and relaxation, allowing practitioners to explore their physical limits without the pressure of fast-paced sequences.